Pea & Mint Ricotta Toast

Featured in: Everyday Home Cooking

This vibrant toast combines whipped ricotta with thawed frozen peas, fresh mint, and a punch of lemon zest on golden sourdough. The creamy base is blended smooth with a touch of olive oil, then generously spread onto toasted bread. A light sprinkle of zest and optional olive oil drizzle finish this modern European-inspired dish.

Ready in just 15 minutes, it serves four as a light breakfast or brunch. Perfect for vegetarians, this easy preparation requires only a food processor or hand blender and basic kitchen tools. Customize with chili flakes, feta, or swap to gluten-free bread as desired.

Updated on Wed, 21 Jan 2026 14:43:00 GMT
Creamy whipped ricotta and sweet green peas top golden sourdough toast, garnished with fresh mint and lemon zest.  Save
Creamy whipped ricotta and sweet green peas top golden sourdough toast, garnished with fresh mint and lemon zest. | dulcebaghrir.com

Last spring, I found myself at a tiny cafe in Melbourne where the barista suggested I try their morning special. That first bite of sweet peas meets bright mint against tangy ricotta completely rewired how I think about toast. I came home and spent three days tweaking ratios until my kitchen smelled like a herb garden.

My sister was visiting last month and I made these for a lazy Saturday breakfast. She took one bite, grabbed her phone, and started photographing before even saying hello. Now she texts me every time she spots fresh mint at the farmers market like were in some kind of secret toast club.

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Ingredients

  • Ricotta cheese: Full-fat whips into the most luxurious spread imaginable, and I learned the hard way that low-fat just stays grainy and sad
  • Frozen peas: Honestly work better than fresh here because theyre consistently sweet and already blanched, so no precooking needed
  • Fresh mint: Growing mint in a window changed everything for this recipe, but store-bought works if you strip the leaves from tough stems
  • Lemon zest: Use a microplane if you have one, and avoid the white pith which makes everything bitter
  • Sourdough bread: A thick-cut hearty slice holds up better than flimsy sandwich bread, and day-old actually toasts up beautifully
  • Extra-virgin olive oil: The grassy peppery finish ties everything together, so skip the neutral stuff here
  • Salt and black pepper: Freshly ground pepper makes a surprising difference against the sweet creaminess

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Instructions

Whip the ricotta base:
Combine ricotta, peas, mint, olive oil, salt, and pepper in a food processor. Blend until completely smooth and airy, stopping to scrape down the sides once or twice. The mixture should turn a pale spring green and almost double in volume.
Get your bread golden:
Toast sourdough slices until they are crisp and golden brown with a satisfying crunch when tapped. A hot pan with butter works if you do not have a toaster.
Pile it on:
Scoop the pea ricotta generously onto each toast, spreading it all the way to the edges. Do not be shy with the portion.
Finish with brightness:
Zest the lemon directly over the toasts and add an extra grind of black pepper. Drizzle with a little more olive oil if you are feeling fancy.
Serve right away:
Put the lemon wedges on the plate and serve while the bread is still warm and the ricotta is cold from the fridge.
A vibrant open-faced Pea & Mint Ricotta Toast served as a bright brunch centerpiece beside lemon wedges.  Save
A vibrant open-faced Pea & Mint Ricotta Toast served as a bright brunch centerpiece beside lemon wedges. | dulcebaghrir.com

These toasts saved me when I hosted book club and completely forgot to plan a real meal. Everyone stood around the kitchen island eating them with their hands, and nobody even noticed I had not actually prepared anything else.

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Getting the Texture Right

I used to skip the food processor and just mash everything together with a fork, which worked but never gave me that restaurant quality fluff. The whipping step is what separates decent toast from something people actually remember. Room temperature ricotta also incorporates much faster than cold straight from the fridge.

Bread Selection Secrets

After testing every bread in my grocery store, I discovered that slightly dense sourdough with an open crumb structure handles the heavy ricotta spread best. Fluffy brioche or sandwich bread get soggy almost instantly, while super heavy seeded breads compete with the delicate pea flavor. A day-old slice actually toasts better than fresh because it has lost some moisture.

Flavor Variations to Try

Once you have the base technique down, this recipe adapts beautifully to whatever is in your fridge or garden. The whipped ricotta method works with so many different herbs and vegetables.

  • Swap mint for basil and add diced radish for a peppery crunch
  • Try chopped fresh dill and thinly sliced cucumber in summer
  • Top with crumbled feta and a pinch of sumac instead of lemon zest
Crunchy toasted sourdough spread with minty pea ricotta and lemon, finished with a drizzle of olive oil. Save
Crunchy toasted sourdough spread with minty pea ricotta and lemon, finished with a drizzle of olive oil. | dulcebaghrir.com

Simple does not mean boring, and these toasts have taught me that the best meals often come from just a handful of really good ingredients treated with care.

Recipe Questions & Answers

โ†’ Can I prepare the ricotta spread ahead of time?

Yes, the pea and mint ricotta mixture can be made up to 1 day in advance and stored in the refrigerator. Toast the bread and assemble just before serving for the best texture and flavor.

โ†’ What can I substitute for sourdough bread?

You can use any hearty bread like whole grain, multigrain, or ciabatta. For a gluten-free option, simply swap in your preferred gluten-free bread and toast as directed.

โ†’ How do I make this more flavorful?

Try adding a sprinkle of red chili flakes for heat, crumbled feta cheese for tanginess, or a drizzle of hot honey. Fresh herbs like basil or dill also pair beautifully with the mint and peas.

โ†’ Can I use fresh peas instead of frozen?

Absolutely. Fresh peas work wonderfully in this dish. Simply blanch fresh peas in boiling water for 2-3 minutes until tender, then cool and proceed with the blending step.

โ†’ Is this suitable for vegans?

This version contains dairy ricotta cheese, so it's vegetarian but not vegan. To make it vegan-friendly, substitute the ricotta with cashew cream or store-bought vegan ricotta alternative and check that your bread is egg-free.

โ†’ What beverages pair well with this toast?

This pairs beautifully with fresh lemon water, herbal tea like chamomile or peppermint, or a light espresso-based coffee drink. A chilled glass of white wine also complements the bright, fresh flavors for brunch.

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Pea & Mint Ricotta Toast

Whipped ricotta spread with sweet peas, fresh mint and bright lemon zest layered on crispy sourdough toast.

Prep Time
10 minutes
Cook Time
5 minutes
Overall Time
15 minutes
Created by Clara Montgomery


Skill Level Easy

Cuisine Type Modern European

Makes 4 Portions

Diet Preferences Meat-Free

What You'll Need

Dairy & Cheese

01 1 cup ricotta cheese

Vegetables & Herbs

01 1 cup frozen peas, thawed
02 2 tablespoons fresh mint leaves, chopped
03 1 small lemon, zested plus extra wedges for serving

Bread

01 4 slices sourdough bread

Pantry

01 1 tablespoon extra-virgin olive oil, plus extra for drizzling
02 Salt and freshly ground black pepper to taste

How-To Steps

Step 01

Prepare the ricotta mixture: In a food processor or with a hand blender, combine ricotta, thawed peas, mint, 1 tablespoon olive oil, and a pinch of salt and pepper. Blend until smooth and creamy, scraping down the sides as needed.

Step 02

Toast the bread: Toast the sourdough slices until golden and crisp.

Step 03

Assemble the toast: Generously spread the pea and mint ricotta mixture onto each slice of toast.

Step 04

Finish and garnish: Sprinkle with lemon zest, a little more black pepper, and an optional drizzle of olive oil.

Step 05

Serve: Serve immediately with lemon wedges on the side.

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Tools Needed

  • Food processor or hand blender
  • Toaster
  • Zester
  • Knife and cutting board

Allergy Alerts

Review items for allergens, and consult a specialist if unsure.
  • Contains dairy (ricotta cheese)
  • Contains gluten (sourdough bread)

Nutritional stats (per portion)

Info is just for reference โ€” always seek professional guidance if needed.
  • Energy: 220
  • Fat content: 8 g
  • Carbohydrates: 25 g
  • Proteins: 10 g

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