Guava and Mango Smoothie Bowl (Printable)

Creamy guava-mango blend topped with granola, coconut, and berries. A refreshing tropical breakfast ready in 10 minutes.

# What You'll Need:

→ Smoothie Base

01 - 1 cup ripe mango, peeled and diced
02 - 1 cup ripe guava, peeled and seeded
03 - 1 small banana, sliced and frozen
04 - 1/2 cup Greek yogurt (or coconut yogurt for vegan option)
05 - 1/2 cup coconut water or almond milk
06 - 1 tablespoon honey or agave syrup (optional)

→ Toppings

07 - 1/2 cup granola (gluten-free if needed)
08 - 1/4 cup fresh mixed berries (blueberries, strawberries, raspberries)
09 - 2 tablespoons unsweetened coconut flakes
10 - 1 tablespoon chia seeds (optional)
11 - Fresh mint leaves (optional, for garnish)

# How-To Steps:

01 - Combine mango, guava, frozen banana, Greek yogurt, coconut water (or almond milk), and honey or agave syrup in a blender. Blend on high speed until completely smooth and creamy, scraping down sides as needed.
02 - Divide the smoothie mixture evenly between two serving bowls. Use a spatula to spread and smooth the surface for an even presentation.
03 - Sprinkle granola, fresh berries, coconut flakes, and chia seeds over each bowl, distributing toppings evenly between servings.
04 - Top with fresh mint leaves if desired. Serve immediately while the smoothie base remains thick and cold.

# Expert Advice:

01 -
  • Requires only 10 minutes of preparation with zero cooking time.
  • A nutrient-dense meal featuring fresh fruit and healthy fats.
  • Naturally vegetarian and easily adaptable for a vegan diet.
  • Perfectly balances creamy, crunchy, and juicy textures.
02 -
  • If guava isn't available, substitute with more mango or fresh pineapple for a similar tropical taste.
  • Always check ingredient labels on your granola to ensure it meets your dietary needs, especially if you require gluten-free options.
  • Prepare the toppings in advance so you can enjoy the smoothie bowl while it is at its coldest and thickest.
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